Episode notes

Look, we’re all going to be messed up for a while from COVID. Some of us a lot, some of us a little, some for a very long time, others for not as long. But it’s trauma. It’s an event more powerful than the brain can handle and that means mental health repercussions down the road. So let’s talk about what might happen. Dr. Ken Duckworth, medical director of NAMI, provides insight into how trauma works. Then therapist Dr. Ksera Dyette tells us the trauma signs she’s already seeing in her practice.

Visit the National Alliance on Mental Illness or NAMI here.

Visit Dr. Dyette’s website here as well as her COVID-19 Resources page here. Follow her on Instagram @cteacounselling and on TikTok @drdyette. Visit Dr. Dyette’s linktree here.

Dr. Dyette recommends these additional resources:

Thank you to all our listeners who support the show as monthly members of MaximumFun.org

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

John’s acclaimed memoir, The Hilarious World of Depression, is available here. https://read.macmillan.com/lp/the-hilarious-world-of-depression/

Find the show on Twitter @depreshpod and Instagram @depreshpod.

John is on Twitter @johnmoe

In this episode...

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  • Dr. Ksera Dyette
  • Dr. Ken Duckworth

About the show

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode with John Moe also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and maybe a few laughs.

Like this podcast? Then you’ll love John’s book, The Hilarious World of Depression.

Logo by Clarissa Hernandez.

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