Episode notes

Right now, in Jamie Loftus’s childhood home in Brockton, Mass., there are dozens, maybe hundreds of notebooks in storage boxes. They’re from second grade up through middle school and each of the notebooks is filled, cover to cover, with detailed descriptions of where she was and what was happening: who was there, what were they wearing, what was on the walls. The descriptions are all written in a shorthand Jamie developed and that no one else could read. At the time, the adults in her life thought this indicated that she was a budding reporter. But no, it was obsessive-compulsive disorder.

Over time, her OCD would evolve into self-harm and put her in the emergency room. That’s where she found a doctor who understood her and could help.

Today, Jamie stays aware of her OCD tendency as she experiences a booming career in comedy and, yes, journalism, through her stage performances and podcasts. She says that she’s able to better control the same world that used to be so much more chaotic.

Find out more about Jamie Loftus’s podcasts, comedy, videos, and writing on her website JamieLoftus.xyz. Follow Jamie on Twitter @jamieloftusHELP and on Instagram @jamiechristsuperstar.

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Help is available right away.

The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

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John’s acclaimed memoir, The Hilarious World of Depression, is available here. https://read.macmillan.com/lp/the-hilarious-world-of-depression/

Find the show on Twitter @depreshpod and Instagram @depreshpod.

John is on Twitter @johnmoe.

In this episode...


  • Jamie Loftus

About the show

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode with John Moe also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and maybe a few laughs.

Like this podcast? Then you’ll love John’s book, The Hilarious World of Depression.

Logo by Clarissa Hernandez.

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