Episode notes
On this week’s episode, host Sequoia Holmes welcomes actress and online fitness coach, Ashley Chatman to discuss the practice of “Manifestation.” The two get into exactly what manifesting is (and isn’t), how social media can be misleading, and what it really means to visualize the life you want.
Highlights
Positive thoughts vs. Negative thoughts
Toxic Positivity
Are Moon cycles, crystals, candles, and mood boards really necessary?
Visualization
Moments of Awe
Follow Ashley
https://www.youtube.com/@FitBodyByAshley
https://www.instagram.com/fitbodybyashley/
https://dancefitchicks.com/free-calendar/
Follow Sequoia
https://www.instagram.com/sequoiabholmes
https://www.tiktok.com/@sequoiabholmes
https://twitter.com/sequoiabholmes
Follow BPLP Pod
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https://twitter.com/bplppod
In this episode...
Guests
- Ashley Chatman
About the show
A humorous podcast about the seemingly random, underrepresented interests of different niches of Black people! Episode topics include Paramore, anime, astrology, Tony Hawk, UNO and more. We hope to help Black people feel scene… get it? New episodes every other Thursday. Hosted by Sequoia Holmes. Theme song by prod.joelteon. Cover artwork by Pedro Fequiere.
Get in touch with the show
@bplppod
@bplppod
Black People Love Paramore
bplppod@maximumfun.orgPeople
How to listen
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