Episode notes

Hero Journey Club is a business that offers mental health support groups for video game enthusiasts, run by therapists. The group sessions happen over the online voice and instant messaging platform Discord and the participants, the gamers, are playing games while the sessions take place. Sometimes collaboratively on the same game, sometimes on completely different games. The group members are usually similar in age and have a shared desire to work on particular mental health issues.

We talk with the company’s co-founder and CEO, Brian Chhor, and one of the “Journey Guides,” Savannah Napier, about how all this works and why a distraction can lead to a more relaxed and deeper support experience. We also hear from some Depresh Mode listeners about games that help them.

Learn more about Hero Journey Club by visiting their website, www.HeroJourney.Club.

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In this episode...

Guests

  • Brian Chhor
  • Savannah Napier

About the show

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode with John Moe also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and maybe a few laughs.

Like this podcast? Then you’ll love John’s book, The Hilarious World of Depression.

Logo by Clarissa Hernandez.

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