Jackie Kashian Did What You Should Do

Episode 26

13th September 2021

The veteran comedian shares the story of an abusive and neglectful childhood and takes stock of how the events of her childhood informed her adult life. And she somehow makes it very funny.

Episode notes

Therapy isn’t about hating your mother. It’s not about crying over something that happened when you were six and then dwelling on it for the rest of your life. And the difficulty or trauma you faced back then is not something you can simply “get over” or “move past”.

Good therapy is much more like what Jackie Kashian did, as she describes in this episode. She talks about the violence in her home growing up. And the neglect. And the substance use and death of her mother. Then she talks about going to therapy and figuring out how that past informed her adult life, how it guided her decisions, and how it laid a foundation for the life she would live.

With that understanding in place, she could better distinguish between healthy and unhealthy habits. It’s not dwelling in the past, it’s getting a map for the future.

Listen to Jackie Kashian’s podcasts, The Jackie and Laurie Show and The Dork Forest on the podcatcher of your choice. For tour dates, visit Jackie’s website, JackieKashian.com. Follow her on Twitter @jackiekashian.

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In this episode...


  • Jackie Kashian

About the show

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode with John Moe also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and maybe a few laughs.

Like this podcast? Then you’ll love John’s book, The Hilarious World of Depression.

Logo by Clarissa Hernandez.

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