Wow! One Bad Mother reveals the secret to getting your body back! Step 1: Build a time machine! Body Trust Provider Meg Bradbury joins Biz to talk the nefariousness of diet culture and the kindness of body positivity. Plus, Biz is up late.
Learn more about Meg Bradbury’s work by visiting their website, www.lamplight.space. Follow Meg on Instagram @lamplight.space.
Meg’s Reading List:
Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith
A Kids Book About Body Image by Rebecca Alexander
Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we’re sponsored by Bombas. Go to Bombas.com/BADMOTHER and use code BADMOTHER for 20% off your first purchase.
Be sure to tell us at the top of your message whether you’re leaving a Genius moment, a Fail, or a Rant! Thanks!!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to firstname.lastname@example.org.
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
National Domestic Violence Hotline:
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling
About the show
One Bad Mother is a comedy podcast hosted by Biz Ellis about motherhood and how unnatural it sometimes is. We aren’t all magical vessels!
Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging and more laughing.
Call in your geniuses and fails: 206-350-9485. For booking and guest ideas, please email email@example.com. To keep up with One Bad Mother on social media, follow @onebadmothers on Twitter and Instagram.
Get in touch with the show
How to listen
Stream or download episodes directly from our website, or listen via your favorite podcatcher!