Episode 443: Self Care Can Mean Talking To A Friend, with Renee Colvert

Episode 443

23rd February 2022

F is for Friends who do things together! It’s also for Fail, but we’ll worry about that later. Renee Colvert returns to catch up with Biz, because sometimes all you need is a good hang sesh. Plus, Biz walks among the dominoes.

Episode notes

F is for Friends who do things together! It’s also for Fail, but we’ll worry about that later. Renee Colvert returns to catch up with Biz, because sometimes all you need is a good hang sesh. Plus, Biz walks among the dominoes.

Listen to Can I Pet Your Dog? and Storytime with Seth Rogen on the podcatcher of your choice. Follow Renee Colvert on Twitter @ReneeColvert and on Instagram @reneecolvert_. Follow Renee’s dog Tugboat on Instagram @tugboatthefluffypit.

Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold. 

Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold.

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we’re sponsored by BetterHelp and Dipsea. Go to BetterHelp.com/BADMOTHER to get 10% off your first month. Go to DipseaStories.com/BADMOTHER to get 30 days of full access for free.

Be sure to tell us at the top of your message whether you’re leaving a genius moment, a fail, or a rant! Thanks!!

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Show Music

Summon the Rawk, Kevin MacLeod (www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions

Mom Song, Adira Amram, Hot Jams For Teens

Telephone, Awesome, Beehive Sessions

Mama Blues, Cornbread Ted and the Butterbeans

Mental Health Resources:

Therapy for Black Girls – Therapyforblackgirls.com

Dr. Jessica Clemmens – https://www.askdrjess.com

BLH Foundation – borislhensonfoundation.org

The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)

The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline: 

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

In this episode...

Producer

Guests

  • Renee Colvert

About the show

One Bad Mother is a comedy podcast hosted by Biz Ellis about motherhood and how unnatural it sometimes is. We aren’t all magical vessels!

Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging and more laughing.

Call in your geniuses and fails: 206-350-9485. For booking and guest ideas, please email onebadmother@maximumfun.org. To keep up with One Bad Mother on social media, follow @onebadmothers on Twitter and Instagram.

People

Producer

How to listen

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