Episode notes
Continually stepping in it when talking about differently-wired brains? Repeat after us: “Wow. That sounds like pretty significant news. Tell me more.” Whew! Dr. Norrine Russell sits down with Biz to teach her the ins-and-outs of ADHD. Plus, Biz has a birthday coming up!
Visit Dr. Norrine Russell’s website at www.russellcoaching.com. Follow Dr. Russell on Instagram @russellcoachingllc .
Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold.
Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold.
Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we’re sponsored by Bombas and Dipsea. Go to Bombas.com/BADMOTHER and get 20% off your first purchase. Go to DipseaStories.com/BADMOTHER to get 30 days of full access for free.
Be sure to tell us at the top of your message whether you’re leaving a genius moment, a fail, or a rant! Thanks!!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Subscribe to One Bad Mother in Apple Podcasts
Join the amazing community that is our private One Bad Mother Facebook group
Follow One Bad Mother on Twitter
Get a OBM tee, tank, baby onesie, magnet or bumper sticker from the MaxFunStore
You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline – 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling
About the show
One Bad Mother is a comedy podcast hosted by Biz Ellis about motherhood and how unnatural it sometimes is. We aren’t all magical vessels!
Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging and more laughing.
Call in your geniuses and fails: 206-350-9485. For booking and guest ideas, please email onebadmother@maximumfun.org. To keep up with One Bad Mother on social media, follow @onebadmothers on Twitter and Instagram.
Get in touch with the show
onebadmother@maximumfun.org
@OneBadMothers
@onebadmothersHow to listen
Stream or download episodes directly from our website, or listen via your favorite podcatcher!
New? Start here...
Liked Episode 437: What I Don’t Know About ADHD Could Fill A Podcast, with Dr. Norrine Russell? Listen to these next...
