Episode 360: Get Off of Me! Plus, OBM Lydia Elle

Episode notes

Biz and Theresa would like for everyone to stop touching us. Everyone is regressing during the pandemic, which we understand, but also, we don’t like it! Our kids have to be on our bodies at all times and sometimes we just want them to leave us alone. Plus, Biz is the jacks master, Theresa is back, and we talk with Lydia Elle about helping our kids and ourselves be AntiRacist.

Learn more about Lydia Elle and her course called “We Need To Talk” on her website at LydiaElle.com. Also, check out her #AntiRacismEverywhere store at SuppliesforAllies.com. Follow Lydia on Twitter @iamlydiaelle and on Instagram at iamlydiaelle.

Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold.

Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold.

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Show Music

Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes)

Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Mental Health Resources:

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Adults, children, LGBTQ, disaster survivors, you name it, they can help.

https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline: Tip: You can quickly leave this website by clicking on the “X” icon in the bottom right or by pressing the Escape key twice. Users of the Microsoft Edge web browser will not be able to use the “back” button to re-enter the website after hitting the “X” or “Escape” button.

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

In this episode...

Guests

Lydia Elle

About the show

One Bad Mother is a comedy podcast hosted by Biz Ellis about motherhood and how unnatural it sometimes is. We aren’t all magical vessels!

Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging and more laughing.

Call in your geniuses and fails: 206-350-9485. For booking and guest ideas, please email onebadmother@maximumfun.org. To keep up with One Bad Mother on social media, follow @onebadmothers on Twitter and Instagram.