Moon Unit Zappa on Family Trauma, Neglect, and Building a Self

Episode 173

2nd September 2024

The daughter of Frank Zappa has a new memoir that shares a tough life behind the scenes

Episode notes

For much of the world, Moon Unit Zappa is famous for two things: the unusual name given her by her father, iconic musician Frank Zappa, and the 1982 song “Valley Girl” where she appeared with Frank when she was 14. The full, complex portrait of life in this unconventional family isn’t all that funny as told by Moon today. She tells of a lifetime of neglect, of witnessing Frank’s serial infidelity within the family home, of a mother prone to severe narcissism, and of a great deal of alienation between Moon and her three siblings. You can’t control the world you grew up in but you can conscientiously choose the world you create afterwards.

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In this episode...

Guests

  • Moon Unit Zappa

About the show

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode with John Moe also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and maybe a few laughs.

Like this podcast? Then you’ll love John’s book, The Hilarious World of Depression.

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