Bruce Springsteen as Over-The-Counter Depression Treatment

Episode 229

29th September 2025

At age 59, Anne Abel had never been to a concert. Ever. Music wasn’t part of her upbringing, although emotional abuse and belittlement from her parents absolutely were. Reluctantly agreeing to join her son and daughter-in-law to see Bruce Springsteen, Anne’s mind was absolutely blown by the energy and generosity of the musicians and the […]

Episode notes

At age 59, Anne Abel had never been to a concert. Ever. Music wasn’t part of her upbringing, although emotional abuse and belittlement from her parents absolutely were. Reluctantly agreeing to join her son and daughter-in-law to see Bruce Springsteen, Anne’s mind was absolutely blown by the energy and generosity of the musicians and the crowd. Bruce shined a light on a better possible world and allowed her to have fun for the first time in her life. Something awakened. Soon, Anne booked a solo trip to Australia, following Bruce to eight concerts. In her book chronicling the trip, High Hopes, Anne describes literally rubbing elbows with Bruce and the band, experiencing cathartic joy, and opening a path to a better, happier, more fun life. Her depression wasn’t cured, that’s not how it works, but her collaboration with Bruce has helped her a lot.

Wits Reunion Show at the Fitzgerald Theater

John Moe’s writing classes at the Loft Literary Center

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

In this episode...

Guests

  • Anne Abel

About the show

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode with John Moe also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and maybe a few laughs.

Like this podcast? Then you’ll love John’s book, The Hilarious World of Depression.

Logo by Clarissa Hernandez.

People

How to listen

Stream or download episodes directly from our website, or listen via your favorite podcatcher!

Share this show

New? Start here...